If you find yourself pining after your ex, calling them, or taking their calls even when you know you'd be better off not to, try following this tip:
* Pick a nickname for your ex that is non-complimentary, maybe a little funny, maybe just a little bit mean. EXAMPLES: Loser Dude, Mr. Wrong, StillLivesWithMom, etc.
* Now change the info in your cell phone and email contacts to the new nickname (Take them off any of your chat lists--keeping them there will just make you crazy!)
* When "Guy Just Not That Into Me" calls, texts or emails, you'll be reminded that he's your EX and maybe decide not to reply!